Savory Wieners and Beans – Quick, and Filling Comfort Food

Basic savory wieners and beans – quick, easy and comforting.

Okay, so this is not a glamorous dish. It’s mostly suited to camping or sitting around a roaring fire. Maybe even a quick lunch at home. My dad used to make this for me sometimes. But this savory wieners and beans recipe made with canned brown beans in tomato sauce is:

• full of protein – beans and tuna are the most popular canned proteins
• filling – protein helps you feel fuller longer 
• easy to make – my 12 year old actually made the wieners and beans for this post (she kinda rocks!)

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Wieners and Beans

Yield: 4

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Wieners and beans - quick, easy and comforting.

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Ingredients

• 2 398 mL cans of brown beans in tomato sauce
• 1 tsp mustard
• 1 tsp garlic powder, optional
• 4 wieners/hot dogs
• 2 cups water

Instructions

1. Place beans in medium stock pot. Add mustard and garlic powder (optional). Heat through.
2. Meanwhile, place wieners/hot dogs in pot of water. Bring to a rolling boil and cook for about 5 minutes.
3. Let wieners cool and then slice into bite-sized pieces. Add to beans.
4. Serve warm either alone or with bread or rice.

Nutrition Information:

Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 216Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 166mgCarbohydrates: 40gFiber: 13gSugar: 2gProtein: 13g

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily via Nutrifox.

Did you make this recipe?

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Do you like wieners and beans? Do you have any favorite quick and easy food recipes?

xo,
Shannon