Have you ever had fried pickles? Deep fried pickles with Ranch dip? So tasty! But so not good for you. Not healthy (hello! deep fried!) and certainly not gluten free. So I made these und-fried fried pickles to satisfy a dill pickle craving {no, not what you think – I just LOVE dill pickles!} and they’re healthier and can be made gluten free.
Baked Deep Fried Pickles | Recipe
These un-fried fried pickles have a tangy crunchy and make a great snack or appetizer!
Ingredients
- 4-6 Strub's Full Sour Kosher Pickles
- 1 C. flour
- 1 egg
- 1 C. bread crumbs
Instructions
- Preheat oven to 350 degrees. Lightly spray a cookie sheet with cooking spray.
- Cut pickles in spears.
- Put flour, egg and bread crumbs into three shallow bowls.
- Dredge pickle spear in flour, then egg, then coat in bread crumbs. Place on cookie sheet. Repeat until all spears are coated.
- Bake in oven for about 15 minutes, turning once.
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 239Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 47mgSodium: 287mgCarbohydrates: 44gFiber: 2gSugar: 2gProtein: 8g
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily via Nutrifox.
More of My Family Recipes: Apps, Snacks, Sauces & Dips
Serve with ranch dip. DELISH!
Have you ever had deep-fried pickles at a restaurant? Didn’t you just LOVE them?!
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Have never had fried pickles but these look delicious!
SO yummy!!!!
I l also love fried pickles, thanks for the healthier version. Where do you find the GF flour you mentioned?
Yum! The g free flour I mentioned is called Perfect Flour Blend by a company called Namaste. Here’s their website: http://www.namastefoods.com/
I shall try these little tastey morsels. Thanks for sharing ……… are you pregnant? …….. kiddin’
Ha! NO! We’re good with the three we’ve got! xo, Shannon