Delicious any time of year, and dairy free, this yummy pumpkin spice smoothie is very easy to make!
No matter what time of year it is, this delicious pumpkin spice smoothie makes a great snack or breakfast idea!
It’s quick, easy and very yummy.
- 1 cup coconut milk
- 1/4 cup pumpkin puree, canned or fresh but not pumpkin pie filling
- 1 sliced frozen banana
- 4-6 ice cubes
- 1/8 tsp nutmeg
- 1/8 tsp ginger
- 1/8 tsp ground cloves
- 1 tsp cinnamon
- Add all ingredients to a blender and blend until smooth.
- Serve cold.
Nutrition Information:Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 430 Total Fat: 25g Saturated Fat: 22g Trans Fat: 0g Unsaturated Fat: 1g Cholesterol: 0mg Sodium: 299mg Carbohydrates: 56g Fiber: 14g Sugar: 8g Protein: 5g
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily via Nutrifox.
Are you a fan of smoothies? What is your favorite flavor?