In this post: Delicious any time of year, and dairy free, this yummy pumpkin spice smoothie is very easy to make!
No matter what time of year it is, this delicious pumpkin spice smoothie makes a great snack or breakfast idea!
It’s quick, easy and very yummy.
How to make a quick and easy pumpkin spice smoothie
Ingredients
- 1 cup coconut milk
- 1/4 cup pumpkin puree, canned or fresh but not pumpkin pie filling
- 1 sliced frozen banana
- 4-6 ice cubes
- 1/8 tsp nutmeg
- 1/8 tsp ginger
- 1/8 tsp ground cloves
- 1 tsp cinnamon
Instructions
- Add all ingredients to a blender and blend until smooth.
- Serve cold.
Pumpkin Spice Smoothie
Yield:
2 servings
Prep Time:
10 minutes
Total Time:
10 minutes
Delicious any time of year, and dairy free, this yummy pumpkin spice smoothie is very easy to make!
Ingredients
- 1 cup coconut milk
- 1/4 cup pumpkin puree, canned or fresh but not pumpkin pie filling
- 1 sliced frozen banana
- 4-6 ice cubes
- 1/8 tsp nutmeg
- 1/8 tsp ginger
- 1/8 tsp ground cloves
- 1 tsp cinnamon
Instructions
- Add all ingredients to a blender and blend until smooth.
- Serve cold.
Nutrition Information:
Yield: 2 Serving Size: 1Amount Per Serving: Calories: 430Total Fat: 25gSaturated Fat: 22gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 299mgCarbohydrates: 56gFiber: 14gSugar: 8gProtein: 5g
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily via Nutrifox.
More Smoothie Recipes
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3 Ingredient Banana Berry Smoothie – Make With or Without Protein Powder!
-
Freezer Smoothies – Make-Ahead Smoothies for Quick Breakfasts
Are you a fan of smoothies? What is your favorite flavor?
