Simple Family Food


Learn how to make simple family recipes and simple plus proven meal planning techniques to simplify your week  – so you can actually feed your family healthy meals faster. Appetizers, breakfasts, main dishes, desserts, drinks, snacks, and more. Most of our recipes are or can be made gluten and dairy-free and several are even Paleo and Keto-friendly!

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Most Recent Posts

7 tips for stocking the freezer | www.akadesign.ca

Stocking the Freezer

In this post: How I’m stocking my new freezer. Anyone who knows me well knows I love to have a fully stocked house. Yes, a fully stocked house. Canned goods, paper goods, fresh foods and frozen. Having plenty of consumables stored and organized makes this homeschooling, business-owning, Momma of three very happy! Taking Care of Business The…
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easy smoothie mix for the freezer

Freezer Smoothies – Make Ahead Smoothies for Quick Breakfasts

By combining ingredients ahead of time, these freezer smoothies are even faster to make than traditional smoothies! Mix and match ingredients. I know I totally just shared a smoothie recipe last week. (3 Ingredient Banana Berry Smoothie, remember?) But I’ve got another easy way to enjoy a healthy smoothie in a hurry! I call them Freezer…
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poached chicken on waxed paper

Poached Chicken

Poached chicken is super simple to make and can be used on salads, in soups and sandwiches. Plus you can make it from frozen chicken which makes this recipe even easier! Am I the only one who doesn’t like the taste of reheated or leftover chicken? I mean, when I make a salad in the middle…
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